#1
I spray a large frying pan with cooking spray.
Add a tablespoon of Olive oil.
Add  cooked chicken strips and level tablespoon of Tumeric.
Stir chicken around the pan until  chicken  is a golden color.
Then add 2-3 cups of package slaw , stir and then add  1/2 cup water ,
 cover and cook for about 15 min. until cabbage mix is softened..
I get the kind of packaged slaw that also has carrots added
 which give the dish eye appeal and is  more nutritious.
 I  also make this dish with boneless pork chops but use different seasoning
.Either way it can be served over Chinese noodles for extra crunch.
I eat mine straight to save on carbs.

#2

The second dish is made with cooked chicken breast strips,
About 1/2 each of  red, orange, yellow and green bell peppers,
1/2 large sliced  onion and  sliced Provolone cheese.
First wash  the breast ,
then   sprinkled  the chicken  with salt, pepper, garlic powder and rosemary.
 Wrap in foil.  Bake for 30-40 min depending on size.
 Half way through their baking time,
Spray the pan with cooking spray, and add small amount of oil.
I start stir frying the pepper strips with the the sliced onions.
I use salt and pepper and add a sprinkle of Butter Buds.
 Cook for about 15 min, stir often
 When chicken is done unwrap the breasts.
Be careful as package will be hot.
 I put a chicken breast on a plate and cover with pepper mix.
Top with 2 slices of Provolone cheese
and put in micro-wave for 1 min to melt the cheese.
Low in Carbs , delicious and simple to put together.