The Crystal Lady
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Thought For The Day
| New Year Resolutions 2010 by Joan Estelle High © 1-24-2010 |
| Well we are almost a month into the new year. Many of us started out the year ready to make some changes. Changes in our diets are usually on top of everybody's list. I resolved to quit trying to eat healthy, but to just eat less and do what ever it takes to lose 25 pounds this year. After many years of fighting fat. I have decided portion control and reducing carbs. is the way for me to go. Now I feel like I am running out of years so I need to I want to kick the over eating habit soon. I don't want to die fat. It is my opinion that once we solve a problem, we are then free to move on spiritually. Other wise, I may have to come back fat another time, so that I can work on the problem until I get it conquered. Never had a problem with booze, drugs or tobacco, in this life so I feel like I might have left them behind me. Although some what physically limited, I have worked out a exercise program for myself. The idea is to keep moving even if it is 5 minuets at a time. It keeps fat from catching up with you. I am resolved to change my attitude, To count my blessing each and every day. To complain about any and all injustices as I see them. I believe if you see an injustice taking place it means you are suppose to do something about it. I am resolved to act on any good feeling I have to help. Not to be embarrassed to reach out to touch a fellow human in kindness, And pray for those who are suffering pain or sorrow in their lives. Would like to hear from you about what resolutions were on your list for 2010 e-mail to thecrystallady@hotmail.com |