8-9-11
Summer has been very hot here in Texas
Over 40 days of 100 plus days.
Too hot to cook. Even outside as you will
sizzle along with your barbeque on the grill.
Eating light is the order of the day.
Yogurt with fresh berries for breakfast,
Salads and Tacos fill in at lunch.
Containers of ice cold watermelon in the frig.
Quick Stir fried Cabbage Slaw with chicken
Makes a tasty supper that doesn't heat up
the kitchen.
Then a bowl of low calories cereal with
cold milk for a bed time snack.
Let us know how you are keeping cool
and what you are eating for August.

What's Cooking
  e-mail  to thecrystallady@hotmail.com.

Breakfast High Protein Breakfast Oatmeal Bran Muffins

Desserts	Homemade Soup
Apples Cheese Cake	Chicken Soup

Lunch or Dinner Pork Chops and Slaw Dish Chicken  Italiana Cooked Chicken Dishes Baked Ham Dinner